FAQ’s
Are there any risks or side effects of post-surgical rehab?
Risks are minimal but may include temporary discomfort, muscle soreness, or exacerbation of existing pain. Your therapist will monitor and adjust treatment as needed.
Can I return to work or sports during rehab?
Your ability to return to work or sports depends on your recovery progress and your therapist’s recommendations.
What foods support post-surgical rehabilitation?
A diet rich in protein is vital for tissue repair and healing. Protein also aids in the production of new blood cells needed for wound recovery. Opt for lean meats, chicken, fish, tofu, eggs, legumes, and nuts.
Why is physiotherapy important after surgery?
Physiotherapy is crucial for managing pain, strengthening muscles, and improving overall function and movement. Encouraging movement is key to a successful recovery, as it enhances circulation, speeds up healing, and reduces the risk of blood clots.
When does rehabilitation start after surgery?
The timing for beginning physical therapy depends on your surgeon’s recommendation. Some may advise starting immediately, while others may suggest waiting four to six weeks. There’s no universally correct timing; each approach has its benefits and drawbacks.