FAQ’s
What are the Risks Linked to Infrared Therapy?
Every day, we are exposed to infrared radiation from the sun in the form of heat. Infrared saunas are popular, but experts caution about potential health risks. Depending on the wavelength of infrared light, thermal or heat injuries can occur, sometimes without any pain. Pregnant women, individuals with heart conditions, and those who are ill should avoid infrared therapy.
Who should not use infrared therapy?
Infrared therapy may not be suitable for certain individuals. People who should avoid infrared therapy include:
- Pregnant Women: Infrared therapy may not be safe for pregnant women due to potential risks to the developing fetus.
- Individuals with Heart Conditions: Those with heart disease or cardiovascular issues should avoid infrared therapy unless cleared by their healthcare provider.
- People with Metal Implants: Infrared therapy may not be recommended for those with metal implants, as the heat can potentially affect the implants or surrounding tissues.
- Individuals Taking Photosensitive Medications: People on medications that increase sensitivity to light (such as lithium, melatonin, or certain antibiotics) should consult their doctor before using infrared therapy.
- Those with Fever or Acute Infections: Infrared therapy may not be suitable for individuals with a fever or acute infections as it could exacerbate the condition.
Are there any side effects of infrared physiotherapy?
Infrared physiotherapy has minimal side effects. However, some individuals might experience mild redness or irritation. It is important to follow the therapist’s guidelines to minimize any adverse effects.
How often should I receive infrared physiotherapy?
The frequency of sessions depends on the severity of the condition and the treatment plan prescribed by your physiotherapist. Typically, sessions are scheduled 2-3 times a week.
Can I use infrared therapy at home?
Yes, infrared therapy can be used at home with appropriate devices. However, it’s important to follow the guidance of a healthcare professional to ensure safe and effective use.